OUCH!
Yesterday and today really struggling with the back pain/pain in the right hip. It’s now going that far that my back seizes up when I’m standing up/walking too long. Really weird, but probably linked to my lumbar lordosis . Not sure how pronounced it is but carrying twins is not really helping the matter. As for walking – geesh, I’m walking tiny steps, joined the slow walking brigade and had several older colleagues overtake me on the way to the printer/photocopier – fun day for them! It’s quite scary, as if I cannot stride out much anymore, but that’s probably because of the pain etc. Got my antenatal physio appt on Monday after scan & Twin Clinic in the morning, so hopefully that will sort things out. I just want to know what it is (options are Sciatica – but don’t have the pain going down the back – and Pelvic Girdle Pain, me thinks) and what exercises I can do for it. Last Wednesday I tried to do some laps in the pool before Aquanatal, but my body is definit...
