I’m “broken”…

-

…  the running on paved paths on Friday was worse than I thought, and standing a lot on Sunday during the game didn’t help. However, I didn’t really feel tooooo bad (but then – I sometimes wonder if having a high pain threshold is a curse as I’m just putting up with it).

Yesterday I was jogging to catch the bus and suddenly my knee just buckled. :o Managed to sit through work and then decided to go to A&E (given that I’m only 15 mins away from the hospital) to get the knee checked before our holiday(wouldn’t have gotten an appt with my GP before next week).

Waited just 40 mins for initial assessment, then on the trolley bed for another 15 mins for the X'-ray, then another 15 mins (all the while listening to a) a female alcoholic, b) a mentally challenged person and c) a guy who was out for a fight! VERY comforting … really was fearing that soon the “fight guy” is going on a riot! – Very high police attendance in A&E doesn’t really make me more comfortable either!!).

No fracture on the knee (didn’t think so – only thing could have been avulsion really – i.e. piece of bone ripped off with the tendon) … and I got the “possibly” thing again! Not that I’m losing faith in NHS (errr… yeah… actually… I AM!) – possibly an MCL sprain (what I suspected) – at least this time the nurse practitioner did the varus/valgus stress test … 

But what the …. how do you get an MCL sprain without external or twisting force????   Suppose… the pavement probably could be taken as external force as there is no GIVE whatsoever.

So … went in to work today (even though I was told to rest & ice for 2 days) to clear things up before my week off, but left after 4 hours. Sitting at a desk and getting up again and again to go to the printer is not helping the knee at all. Now lying on the couch with the cryo cuff and hope for the best… need to be fit for Monday (well… actually for Saturday (junior tournament) and Sunday (Seniors away game)!!!

Comments

Joanne said…
I feel so guilty for encouraging you to run, hope your knee gets better soon :)
23:13
Kat said…
Hun, it's not your fault - on the treadmill all was fine, should have just stayed away from the pavement!! ;) Once I recovered I'll be back to W1D1, believe me!! :)
11:31
Post a Comment

Popular posts from this blog

Christmas Journal Entry #2

-
Image
Phew!!! Took me longer than I thought!!! :) Maybe I should leave the crafty bits out ... I am a slow scrapper after all (found that out at the Cyber Crop!!). But have to say I LOVE that LO. Used acetate with stazon white opaque (over photo), snowflake eyelets, snowflake button and snowflake vellum sticker. The prompt today suggested we cut a paper snowflake ... well, I had three attempts and am absolutely rubbish at it!! So I decided I try my luck with a quilled snowflake ... first time ever for me to do a snowflake and you can see the wonky result! LOL.
Read more

Photo Scavenger Hunt 2013–Final Round up!!

-
Image
 Here is my Final Round up for the Photo Scavenger Hunt 2013: 1. Open air market (Market Stall outside Kew Station, London) 2. Theater for performing arts (not a movie theater) ( Edinburgh Festival Theatre ) 3. City Hall, Capitol or other similar civic building (Dumfries Council Buildings) 4. Airplane (Our Virgin Flight plane to London) 5. A sunset (opted for another picture than posted before, as this sunset is more stunning! It’s taken at Knockbrex House, Dumfries & Galloway, with view of the Bay) 6. Someone or something taking a nap (there’s too much cuteness about, and still so many photos of the Hobbits falling asleep ) 7. A sign that is intentionally or unintentionally funny (Seeing it was Maple Pecan Ice cream, the note  “May contain other nuts” makes you really wonder…) 8. A tower (Watch tower at St. Cuthbert’s graveyard, Edinburgh, defending against grave robbery) 9. A photo with someone or something that is clearly out of place or doesn't bel
Read more

Official!!!

-
Image
Still struggling with sleep deprivation from Superbowl on Sunday, but hey … maybe I’ll get finally to sleep BEFORE midnight. And since 11am this morning the “little secret” from the Adamsons is now not a secret anymore. WE ARE PREGNANT WITH TWINS!!!!  The IVF run in December was positive (typical, the one we thought won’t do anything and we’ll have to go down to London to get immune issues checked out), and we had our official 12 week scan today. Both Chip and Chap are doing fine, are moving about, have all limbs and noses and chins and heartbeats. And I’m feeling as if a big rock’s been removed from my shoulders … have been reading too many horror stories about twin pregnancies resulting in just one baby born or even losing both. Think with 5 years IVF in the bag we know far too much about the medical background and are more likely to worry about what COULD go wrong instead of “enjoying the pregnancy”. But there you go – all going ok, tests were normal as well (don’t have t
Read more